Living or working in a shared space with people who have different dietary preferences and restrictions can be challenging, especially when it comes to preventing cross-contamination. Whether you’re at home with family, in an office kitchen, or sharing a college dorm, here are some practical... Continue reading
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Category: PLANT-BASED LIFESTYLE
Key Differences 2. Lifestyle Choices: Types of Vegetarians Similarities Comparison of Vegetarian Types Type of Vegetarian Foods Consumed Foods Avoided Special Vitamins Needed Special Notes (Including Pregnancy & Children) Lacto-Vegetarian Dairy, fruits, vegetables, grains, legumes, nuts, seeds Meat, poultry, fish, eggs Vitamin B12, Vitamin D,... Continue reading
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